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How to Freeze Frame in PR/iMovie/Final Cut Pro/FlexClip

Last Updated: May. 12, 2021
Summary
This post introduces you four ways to freeze frame, including PR, iMovie, Final Cut Pro and FlexClip. Follow the easiest way and freeze frame in a video.

On TikTok, Instagram, Facebook and YouTube, you see lots of videos with freezed frames, keeping people in the funniest moment of a story. It seems hard to freeze frame of a video. Actually, as long as you have the right tool at hand, freezing frames is just a piece of cake.

Premiere Pro, iMovie, Final Cut Pro and FlexClip is frequently used tool to freeze frame. Check the detailed steps to freeze frame with these tools and pick the easiest one to go. Let’s get started!

How to Freeze Frame with FlexClip

Step 1
Click the Create a Video button to enter the editing panel. You are also welcomed to browse FlexClip’s templates for more video editing inspiration.
Step 2
Drag and drop your video to the Media section and apply it to the storyboard.
Freeze Frame - Step 2

Freeze Frame - Step 2

Step 3
Play the video. Pause it when it comes to the moment you want to freeze. Take a screenshot of your video by pressing Windows + Shift + S (windows) or Shift + Command + 3 (Mac).
Step 4
Click on the split icon. Move the slider to the moment you want to freeze.
Freeze Frame - Step 3

Freeze Frame - Step 4

Step 5
Add the screenshot to the storyboard. Drag and drop it to the second storyboard.
Step 6
Make edits on the freezed frame. You can add text, filters, transitions to the photo, or rotate it if necessary.
Freeze Frame - Step 6

Freeze Frame - Step 6

Step 7
Preview. Continue editing or download directly.

How to Freeze Frame with Premiere Pro

Step 1
Import your video and drag it to the timeline.
Step 2
Drag the slider to where you want to freeze, right click the timeline, select insert frame hold segment, this will add a two-second frame hold at the slider’s position.

How to Freeze a Frame with Premiere Pro

How to Freeze Frame with iMovie

Step 1
Import your video to iMovie and apply it to the timeline.
Step 2
Move the playhead over a frame you want to freeze.
Step 3
Right click the timeline or go to Modify, select Add Freeze Frame.
Step 4
There is a hand over freezed frame. Edit the freezed frame as you like.

How to Freeze a Frame with iMovie

How to Freeze Frame with Final Cut Pro

Step 1
Import your video to Final Cut Pro and apply it to the timeline.
Step 2
Let the playhead stay at the frame you want to freeze.
Step 3
Go to the clock-shaped icon below the preview window and hit the drop down menu.
Step 4
Click Hold.
Step 5
A two-second freeze frame will be added. Extend it or make other edits.

How to Freeze a Frame with Final Cut Pro

The Bottom Line

That’s all for how to freeze frame of a video. If you find this post helpful, please do share it with others. More ideas? Contact us via Facebook!

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